About Us

I am 52 years old and believe age is only a number. Over the last twenty years I let myself fall into the poor nutrition and bad  habit role gaining lots of weight and being lazy. Four years ago after my third back surgery I decided to make a healthy life style change through good nutrition and exercise. I have spent three years developing exercise program that helps me and my body as I age, which has led me to starting a Ninja Warrior Gym. I have found that using more full body exercises over specific weight training works better for keeping my body in shape.Obstacle training takes less time and has better results than lifting. I have lost over 40 lbs and feel that i am in better shape now than i ever have been. I decided to open a Ninja Gym so kids of all ages have the opportunity to learn how to be fit without having to go to a gym to work out, why not go to a gym to have fun instead and have the same results. I am here to show everyone that no matter your age you can be fit.  

 Qualifications:  NASM CPT, Bachelor’s degree in Exercise Science.   Bio:  I am blessed to be pursuing and working in my dream career field. It’s easy for me to have a great day everyday when I get to work with people who learn to love fitness as much as I do. My goal with training is to first teach you that it can be fun while still crushing your workouts.

I have over 4 years of experience with training in both the college and in a group/one on one training setting. I have my bachelors degree in exercise science and am a certified personal trainer through NASM. I have trained college athletes, older populations, and specialize in weight loss.