4410 18TH AVE S fARGO, nd 58103 (701) 532-0588
BENEFITS OF NINJA TRAINING
- Perseverance: Ninja obstacles are not easily done on the first try, you will learn how to fall and get back up to try again.
- Spatial Awareness: By learning how to understand obstacles, they must understand where it is in comparison to their body. We will teach you the body control to conquer not only in the gym, but in daily life.
- Balance: When it comes to hanging on bars and ropes core strength and balance play a huge role on our obstacles. It will quickly improve their strength and coordination.
- Agility: Not only does agility play an important role in sports like football and hockey, it is also key to preventing injury. Increasing joint strength.
Classes
Mini ninjas (ages 3-5)
Mini ninjas (ages 3-5)
Mini ninjas (ages 3-5)
Class Times:
Mon. & Wed. 4:00pm-5pm
Fri. 9am-10am
Minis Open Gym:
Friday 10am-11am
Our Minis will learn to build body awareness and strength using a combination of upper body and lower body obstacles.
2 classes per week are included with a membership or purchase a 6 week program for $180.
INTRO nINJA
Mini ninjas (ages 3-5)
Mini ninjas (ages 3-5)
Intro ninja classes are offered Saturday Mornings 9am-9:45am
Coaches will teach Kids the fundamentals of ninja. Coaching them on all the movements used to complete the obstacles.
Both Intro Classes are included with a membership.
beginner ninjas
Mini ninjas (ages 3-5)
Intermediate Ninjas
Beginner Ninja Classes are offered Mondays from 5pm-6pm / 6pm-7pm and Fridays from 4pm-5pm.
Coaches train ninjas on a variety of agility, balance, and upper body obstacles. Helping them improve their strength and body control.
Intermediate Ninjas
adults (sTARTING SEPTEMBER)
Intermediate Ninjas
Intermediate Ninjas Classes are offered Wednesday 5pm-6pm and Thursday 4pm-5pm
This class is for those who have tested out of our beginner program. Our coaches will train ninjas on more challenging obstacles.
advanced Ninjas
adults (sTARTING SEPTEMBER)
adults (sTARTING SEPTEMBER)
Advanced Ninja Class is offered Thursday from 5pm-6pm
For those that have tested out of Intermediate Ninja and are looking to maximized their potential on more diverse obstacles.
adults (sTARTING SEPTEMBER)
adults (sTARTING SEPTEMBER)
adults (sTARTING SEPTEMBER)
Adult Ninja Class Wednesday Nights at 6pm.
Whether you are a new or experienced ninja our adult classes have variations for all skill levels.
PRICING
Individual membership $74
1v1 personal training Starting at $25
1v1 personal training Starting at $25
1 Class Per Week and Unlimited Open Gym
1v1 personal training Starting at $25
1v1 personal training Starting at $25
1v1 personal training Starting at $25
Choose an instructor or training and get personalized training.
FAMILY MEMBERSHIP $200
Competition team - rEC TEAM $20 / tRAVEL TEAM $30
Competition team - rEC TEAM $20 / tRAVEL TEAM $30
Each family member will receive 1 class per week and unlimited open gym!
Competition team - rEC TEAM $20 / tRAVEL TEAM $30
Competition team - rEC TEAM $20 / tRAVEL TEAM $30
Competition team - rEC TEAM $20 / tRAVEL TEAM $30
Compete in ninja competitions around the region. Receive special training from our instructors.
Competiton Teams
What is competition team?
Our competition team class is to prepare you for the sport of ninja. Competitions are held locally, regionally, and nationally. Team practices are fun, fast-paced, and constantly changing. Ninja is a fast-growing sport with a supportive community. Athletes will gain strength and confidence as they overcome new obstacles and reach new goals.
Who qualifies for Competition Team?
Ninjas qualify for competition team through level testing or coach evaluation. Competition Team is an additional cost on top of a membership. The fees cover the cost of coaches and class programming. Coaching is also provided for a number of competitions regionally and nationally.
Rec team
travel Team
travel Team
Perfect for those interested in learning more about ninja competitions. Athletes will learn how to improve their speed and strength while practicing obstacles. We will practice full courses with multiple obstacles to prepare them for ninja competitions.
Class – Tuesdays 5pm-6pm
Cost: $20
travel Team
travel Team
travel Team
Travel team is for the more committed and experienced ninjas. Our team trains 2 times per week to better prepare them for local, regional, and national competitions.
Class – Tuesday 6:30pm-8pm / Saturday 10am-11:30am
Cost: $30
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